habit change Archives - Pattison Professional Counseling and Mediation Center https://www.ppccfl.com/tag/habit-change/ Helping You Live Your Life at its Best Sat, 04 Jan 2025 20:29:07 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.6 https://www.ppccfl.com/wp-content/uploads/2021/04/cropped-android-chrome-512x512-3-32x32.png habit change Archives - Pattison Professional Counseling and Mediation Center https://www.ppccfl.com/tag/habit-change/ 32 32 Why Smaller Steps Are Better When Making Habit Changes https://www.ppccfl.com/blog/why-smaller-steps-are-better-when-making-habit-changes/ Sat, 04 Jan 2025 18:49:20 +0000 https://www.ppccfl.com/?p=3004 How to Make Lasting Changes That Stick We all have habits we would like to change, whether it is eating healthier, exercising more, or being more productive. But making lasting changes can be difficult. One of the best ways to make habit changes that stick is to take smaller steps. The Problem with Big Changes […]

The post Why Smaller Steps Are Better When Making Habit Changes appeared first on Pattison Professional Counseling and Mediation Center.

]]>