rumination Archives - Pattison Professional Counseling and Mediation Center https://www.ppccfl.com/tag/rumination/ Helping You Live Your Life at its Best Sat, 11 Feb 2023 20:19:17 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.5 https://www.ppccfl.com/wp-content/uploads/2021/04/cropped-android-chrome-512x512-3-32x32.png rumination Archives - Pattison Professional Counseling and Mediation Center https://www.ppccfl.com/tag/rumination/ 32 32 Five Tips for Dealing with Negative Emotions https://www.ppccfl.com/blog/five-tips-for-dealing-with-negative-emotions/ Thu, 09 Feb 2023 23:01:20 +0000 https://www.ppccfl.com/?p=2476 It’s normal to feel negative emotions from time to time, but it’s important to learn how to manage your feelings and not let them consume you. Negative emotions are a healthy part of life and are important (for instance, they let you know if you are in danger), but there is a downside to giving […]

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