Burnout is a phenomenon that can affect anyone, regardless of industry or profession. It’s a state of emotional, physical, and mental exhaustion caused by long-term
With Valentine’s Day just around the corner, it’s the perfect time to brush up on your love language. Everyone expresses and receives love differently, so
It’s normal to feel negative emotions from time to time, but it’s important to learn how to manage your feelings and not let them consume
‘Tis the season to enjoy celebrating the holidays with family and friends. But for many, family gatherings are stressful times filled with anxiety and the
Imagine: you are at your workspace with your favorite beverage. It’s early in the workday, so now is the time to tackle that big project
Specialties Child Therapy Adolescent Therapy Trauma and PTSD Coping Skills Behavioral Issues Family Conflict Katie Oakes, LCSW Licensed Clinical Social Worker Katie Oakes is a
Mental health wounds that occur during childhood are called adverse childhood experiences (ACEs). ACEs refer to a range of negative situations a child may face
Today, more than 1 in 5 Americans (21.3 percent) are unpaid caregivers, having provided care to an adult or child with special needs at some
Cris Marsden, BSN, RN registered nurse Cris Marsden is a registered nurse at Pattison Professional Counseling and Mediation Center. Cris is responsible for taking vitals
Our mission at PPCC is to be involved with sympathetic objectivity in aiding our clients to gain a deeper understanding of themselves and their circumstances for the purpose of leading a fuller, richer and more meaningful life.
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