For 2021: Add to Your Life, Don’t Subtract
Do not miss out on an opportunity for renewal and cleansing with the new year. A change of years is a good time to throw
Do not miss out on an opportunity for renewal and cleansing with the new year. A change of years is a good time to throw
With Thanksgiving just around the corner, its that time of year to focus on things that we are grateful for. Many of us gather with
Like it or not, relationships experience conflicts and these conflicts generally fall into patterns. The goal of couples therapy is to change the negative patterns
For many of us, the state of the world today ramps up our anxiety. Worrisome questions start to form in our minds: Is it just
In the wake of the recent tropical storms and hurricanes that have ravaged the Panhandle, many of us have friends and family members who have
It may seem a bit out of place to be discussing keys to a happy life in the midst of a worldwide pandemic, social unrest,
Believe it or not, dementia and diabetes have something in common. The risk of contracting one or the other (or both) increases significantly when we
It is a frightening time: worldwide pandemic, entire cities under lock-down, soaring unemployment, and the threat to one’s safety and health are pushing up our
Everywhere you turn these days, the word “threat” practically slaps you in the face. Slowly emerging from the COVID-19 pandemic, many in the media and
During this time of lock-down and isolation, it is easy to fall into a feeling of loneliness. Don’t. Don’t do it. Here’s why: loneliness can have negative
Many of us feel an unprecedented amount of uncertainty, ambiguity, and loss of control as we are forced out of our jobs, forced to stay
Teletherapy is a great alternative to traditional in-office therapy visits, even more so during times of pandemic and stay-at-home recommendations. Concerned about privacy or commute
Sally met Harry back in the early ‘90s and, after a tumultuous courtship, went on to marry him. Now, almost 30 years and three children
What do you feel when you hear or read the words “coronavirus” or “pandemic”? Does your heart quicken, your pulse race, and your anxiety rise?
Many of us have a few unwanted pounds on our bodies that we would love to shed. If you are one of those people looking
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259 East Oakdale Ave.
Crestview, FL 32539
tel. 850-682-1234
Map and Directions
7 Vine Ave. NE
Fort Walton Beach, FL 32548
tel. 850-863-2873
Map and Directions