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You and I make thousands of decisions each day, some major, some minor. Everything from what to wear, what to eat, and which route we

Someone has harmed you, wounded you, or made you feel victimized and all you can think about is revenge. You try not to, but even

We have all been there. You work really hard to lose weight by dieting and then bam!, you have a stressful afternoon and head straight

Face it, you are probably one of millions worldwide who check their Facebook, Twitter or other social media account several times daily. You might even

Have you ever wondered if God should be invited into your therapy sessions? If He were invited in, would you see improved results in your

There are certain people in life you encounter who almost always seem down.  These people seem to sabotage themselves just as things are going well and

Are you looking for a word that can immediately alter your life? A word so powerful that noted associate professor Kurt Carlson of Georgetown University calls “the

You have been there at some point in your life. We all have. Its that time when you are encountering a spouse who has grown

Ask any counselor, dating expert or pastor what the secret is to an enduring relationship and almost every single one of them will tell you

Stress can be a challenge to explain, for it means different things to different people.  For example, cooking can be a huge stress to some

With the exploding popularity of social networking sites and mobile instant updates, a new twist on an old type of anxiety is creeping its way