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Over the course of a lifetime, most people will know of someone who has “died of a broken heart.” We use this expression to describe

Aromatic herbs have been used for therapeutic purposes for nearly 6,000 years and are known to affect mood, memory, and healing. Ancient Romans, Greeks, Egyptians,

Stories abound of unsuspecting souls, both men and women, who enter into relationships with Mr. or Miss Right, only to find that the luster wears off

Jacqueline is a 72-year old woman suffering from Parkinson’s. Last year, her license was revoked and she was home-bound, causing her to fall into a

Nowadays everyone is barraged by newspapers and TV programs about the devastating effects of obesity on the human body: Type II diabetes, hypertension (high blood

We have all been at that point in our lives: we have made a commitment to eat better, to exercise more, to lose weight or

Email is a modern technology so embedded in our lives and culture that we think very little of the tremendous psychological impact it has on

Do you ever find yourself eating when you are not hungry? If you think about the cause of eating too much, or overeating, you might

Procrastination means different things to different people. Many associate procrastination with being lazy or an inability to track time. However, procrastinators as a whole show

We have all seen the images of a person who is obviously depressed. You know the one: morose, emotional, dark and curled up in a

Did you know that the type of music you listen to is closely linked to your personality? You might be saying to yourself right now,

These days, its quite common to see a child or teen who is chronically irritable and prone to angry outbursts or, alternatively, one who is

Have you done this? You have a symptom like an ongoing ache in your joints, or a persistent cough and some drainage, and you start

Understanding the attachment style of you and your partner or close friend is key to having a relationship that is rewarding and empowering. Attachment styles

For years, the battles have raged on in the medical community over coffee and its purported detrimental effects on your health. Long considered a poison, coffee has